How Animal-Assisted Therapy Could Help You

Therapy is a loaded word that comes with a lot of change and diversity.

There are so many different types of therapy that can be beneficial for everyone. It is important to get familiarized with the different types of therapy to ensure you are getting exactly what you need. 

There has been a new type of therapy that has everyone talking: animal-assisted therapy.

When people think of animal-assisted therapy, dogs are what probably come to mind. However, there have been a lot of studies showing that cats, horses, goats, and even rabbits can be a part of animal assisted therapy. 

Animal-assisted therapy is a new and upcoming type of therapy demonstrating positive results in treating children who have or are at risk of having poor mental health. Therapy for children is a limited field, so having the research and rise of animal-assisted therapy opens up so many doors for children.

We all need to care for our mental health, yet so many of us humans have different needs to get our mental health back on track. Animal-assisted therapy could be exactly what you need.