meet our team
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Presenting Paula, the driving force behind PLC and a seasoned Clinical Therapist + community leader. With a focus on aiding adolescents, tweens, college-age individuals, and highly motivated adults, Paula thrives on guiding clients through life’s challenges in a “real way”. She prides herself and her clinic on ditching the “clinical stereotype” most people think of when they seek help.
When you walk into her clinic, in the heart of downtown, you’ll find more than bright colors and upbeat music. You’ll find yourself immersed in a space that’s being held for you that invites peace and a reset away from your problems…and that’s before you step into your individual session with one of her amazing therapists.
What sets Paula apart is her therapeutic approach - she sees you as a whole person, not just as a set of issues to be addressed. She serves as your compassionate sounding board, steering clear of judgment or the role of “savior”. Paula’s aim is to help you navigate life from a more helpful perspective.
Beyond her professional realm, Paula is a proud pet parent and single mama. She shares her home with her son Calvin, her kitties, LaSalle & Lucky, and her trusty sidekick Ollie J Hamsteak.
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Individual
Couples
Family
Adolescents
Young Adults
Women’s Empowerment + Special Focus Groups
Psychoeducation trainer + public speaker
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Women’s issues / balancing dual roles (daughter, mother, partner, professional, friend, family member, etc.)
Abuse in relationships
Confidence + Self-Esteem Improvement
Family of origin issues |childhood trauma processing + recovery
Professional skill development + coaching
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Animal-assisted therapy
Clinical therapist supervision / consultation / training
Parent / guardian coaching, systemic family therapy
Equality-focused relationship therapy
Trauma-focused cognitive behavior therapy
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Teens to adults (16 – 50 years old)
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Rebecca is a dedicated Professional Clinical Therapist specializing in adults aged 18 and older. She holds a unique perspective, believing that all mental health symptoms trace back to trauma or trauma triggers of varying intensities.
In her practice, Rebecca identifies even the subtlest traumas as ‘little ‘t’ traumas’ - those sneaky culprits that quietly wreak havoc until they manifest as mysterious depression or anxiety. Rebecca addresses not only the symptoms but delves into their roots, recognizing that true healing begins at the source.
She believes that life is too short to be weighed down by unresolved issues. Because of this, she is dedicated to helping her clients expand their capacity for self-love, love for others, and a profound sense of universal love.
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Adults 18+
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Mari is a dedicated and compassionate Professional Therapist, specializing in providing support for adults, tweens, teens, and families.
Men and women are facing a multitude of challenges today. Managing stress from work, family, and interpersonal relationships can be difficult. So many expectations can cause us to lose ourselves. Mari believes in finding healthy ways to navigate life’s biggest bumps.
In the midst of today’s social landscape, teens and tweens find themselves struggling with an array of pressures - from navigating social media to balancing school, friendships, and family dynamics. Mari believes these pressures can lead to anxiety, depression, and school avoidance.
That’s why Mari’s practice emphasizes cultivating healthy communication skills, empowering clients to set meaningful boundaries, and teaching practical coping skills to tackle life’s challenges.
Mari’s dedication to your well-being, coupled with her unique blend of expertise and life wisdom will provide you with a unique therapy perspective.
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Our OG counseling dog, Ollie has been working with clients for about three years. This 90-pound “gentle giant” loves to sit regally next to you or at your feet. He likes to make you work for his affection; when you get that teeny lick or nudge for a pet, it’s all worth it. Ollie is no stranger to trauma and healing, as he is a rescue animal and had a difficult beginning as a puppy. He’s now paying it forward and ready to meet you!